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Rehabilitation, Conditioning, and Procedure Care
We analyse, plan and facilitate before and/or after procedures or with other physical rehabilitation. We assist with critical thinking, planning, and facilitation throughout rehabilitation. The journey does not have to be overwhelming. We empower our clients with the required knowledge.
Fail to plan; plan to fail.
Tournaments and Stage Races
Strapping. Guide and support. Mobilisation. Warm-ups,. Cool-downs. Massage. Customised exercises and preparation.
Therapeutic Massage
Myofascial Release. Specific Soft Tissue Mobs. Trigger Release. Muscle Balancing. Rheumatoid Care. Come Switch Off! Maintain your lymph, muscles, and other structures and systems.
Rest, relax and heal!
Neural Mobilisation
Improving mobility of the nervous system throughout the body by facilitating, localising, gliding, and sliding. Floss and glide!
Floss. Slide. Glide
Paediatric and Scholar Wellness
Analysis. Guidance. Support. Tension Release. Growth Aches and Pains. Gross Motor Development. Resilience.
No-Stress-Environment
Corporate Wellness, Posture and Kinetics
Correction of Muscle Imbalances. Analysis. Suggestions. Improve Postural Awareness. Guidance to movement.
Knowledge is power.
Inflammatory Care
Acute inflammation after overuse usually lasts 2 - 3 days. Sweep and drain the inflammatory buildup. Arthritis Prevention. Facilitate re-energising systems and structures.
Joint Care
This usually involves mobilising multiple joints and structures. We do not force any movement, rather facilitating "give" when the joints are ready to release and move.
Motion is lotion.
Tape / Strap
Reduce Swelling. Reduce Bruising. Proprioceptive Support. Support Recovery. Prevent Compensation. Prevent Overuse. Pain Relief. Support.
Hug and snug!
Deep Oscillation Therapy
Vibration is applied through tissues. Safe to use straight after surgical procedures - with/without plates, screws, wires or joint replacement prostheses. Great for severe pain or sensitivity to touch. Loving, gentle, but effective modality.
Muscle Activation
Stimulate. Guide. Energise. Balance. Body Awareness.
Use it, or lose it!
Dry Needling
Reboot the healing process by stimulating and increasing blood flow to specific areas. Nothing gets injected. Needles are not reused. Specifically trained.
Trigger. Reboot.
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